Our meizitang products have been proved to be safe

 And so on, those things on the human body one hundred more harm than good. Chili sauce, I often choose low-calorie chili sauce dip the boiled vegetables to eat. 14:30 to 3:00, you can come back a little snacks, usually a fruit chewing a few grains of nuts. 4:00 when you can eat a few vegetables or a whole wheat bread or a few shrimp, because I usually 5:00 to exercise and get something to eat about one hour before exercise, exercise more power. After dinner around 6:00, weight loss, dinner must be controlled, should control the poor. With regular exercise and our meizitang, you will be slim.

Our meizitang products have been proved to be safe. The choice of food must be rich, in terms of health science, a day to about 25 kinds of food intake in order to fully reach the human body needs nutrition. That what should be how to eat? The first search for a golden rule is: eat early, eat lunch, and dinner to eat less. Followed by Shaoshiduocan. The fastest metabolism morning, ah, we eat more abundant. In my own case in the morning: usually whole wheat bread + milk + a little vegetable + a protein or fish. Snacks: about 10 o'clock to eat one or two fruits plus a few nuts (walnuts, almonds, cashews, etc., remember that is a little.

Otherwise, I can only say that your willpower is not enough time is not ripe, it is likely to make you fatter. If you're ready, OK, let's talk in the end this fat, how less can let us never be a fat man!First of all, we must eat. Eat this knowledge may, the key is to eat what and how much to eat, when to eat. To lose weight, not to make you less healthy all day hungry chest paste back two dim to take Venus, the last meal to eat violence, do not eat the next meal, so eat it, you can how long? The weight loss is a protracted war, especially the large base.  After you become a slim lady, you will be extremely happy.