It feels like the kind of adequate nutrition

These two points are the best time for human body to absorb the ingredients of meizitang. I made some changes according to their own circumstances. Highlights are as follows: Early to bed and early to rise: 23:00 to fall asleep, get up around 7:08 on the morning. Benefits: do not miss important time for breakfast, every day is a good start, we will not disrupt the entire meal plan. (2) the morning after drinking a large glass of water. Breakfast 7:30 - Eat fruits, can choose only one. The amount of limitation. Half full like it. (Recommended: apples, bananas, or pineapple)  Snacks 9:00 in the morning - ditto fruit, if it can not help but want to change to another kind of fruit, wait until 9:30 to eat.

  I don't have the trots when I take meizitang to lose weight.  Vegetables on the rice front of or behind the rice I do not remember clearly. Know MM can fill up. Thank you. Good. I hope the beautiful work together.  Let's shopping time, do not hesitate to try the S code Began to worry, mc has been three and a half did not come. Today, an operator was scared, mc did not come in three and a half. . That the MC has been normal, every almost every other for more than a month, and each time is relatively long, about 7-8 days It feels like the kind of adequate nutrition .

 hungry for a long time at school, home a storm .I estimate about 45KG, do not want to bounce back the original look, after all, is to experience some time ago agony in exchange for Afraid of that period of suffering in vain out. But began to fear the warning issued by the body. Mother said over time mc not to going to the hospital, may have to eat Chinese medicine regulation Weight loss is really a thing to disrupt the life. the original normal eating habits are less gone. was pessimistic, now more pessimistic negative ..  Within three months, I successfully reduce twenty-one kg with the help of meizitang.