Soybean amino acid composition is a balance of reasonable

soy contains isoflavone, and contain a variety of health care function with the plant chemicals, especially for old people and cerebrovascular disease is a kind of very good food. And eat beans, red bean may be less than so good function. The new "guide" Suggestions: 40 grams of soy intake per person a day or its products. Meizitang pills really works well on losing weight.
To provide the protein plan, 40 g respectively about equal to 200 grams of soy bean curd, 100 grams bean curd doing, 30 grams of 700 grams, so the quality, 800 g soya-bean milk.
6, snacks, clever choose new "guide" remind everybody reasonable choice of snacks. Experts think of snacks are divided into 3 groups. "Green light" can often eating snacks is, for low fat, low salt and sugar categories, such as fruit and no sugar or low sugar oatmeal, boiled corn, pure yogurt, melon seeds, almond, pine nuts, fresh vegetable and fruit juice, etc. If you want to lose weight quickly then take meizitang pill.
"Yellow light" can be appropriately eating snacks are the snacks, such as dark chocolate, the beef piece, sausage, fish fillet, cake, moon cake, the odor beans, dried bean, seaweed chips, raisins, cheese, amber walnuts, dry GuaGan, milk ice cream etc. "Red light" snacks is to limit the used of the snacks, such as Fried food, street not health smoked or preserved food, snack food, chocolate pie, instant noodles, cream cakes, condensed milk, potato chips, coke, ice cream and ice cream etc. the liquid inside the meizitang pill is half transparent.
7, dark vegetables is first selection in the choice of vegetables, the new "guide" recommend, should eat every day of the 300 g to 500 g vegetables, dark vegetables to best half. Because dark vegetables vitamin content to a much higher than light color vegetables. Research found that the top 15 consumption dark vegetables and former 15 light color than vegetables, vitamin C content more than double, dark vegetables can ensure the vitamin, dietary fiber, especially water soluble fiber to the human body needs nutrition. We are authentic website that only sell meizitang products
At present Chinese people's diet, and vegetable intake not done, fruit of the recommended intake is less than 1/4 to 1/5. Dark vegetables including: spinach, rape, cold dish, celery leaves, leaf, mustard handline cucumis melo and lettuce, broccoli, spring onion, TongHao, leek, LuoBuYing, tomato, carrot, pumpkin, red peppers, red three-colored amaranth, purple cabbage, etc.
In order to maximize withhold vegetable nutrition, new "guide" Suggestions, cook vegetables should be done after washing first cut, JiHuo quick fry, KaiGuo, Fried food under good ready-to-use.