How to eat to raise colour

Dry season don't let climate mercy! Come quickly found that can effectively resist winter offensive (dry skin, color of skin dark hair, pale face) food. Let oneself and skin has a good appetite! the liquid inside the meizitang pill is half transparent.
Water: remove toxins
Water is probably the first move aging resistance. In the body, and the water is responsible for transportation useful substances (nutrients, hormones......) , eliminate body rubbish. Water shortages would disrupt the balance inside body, of course, also can affect the balance of the skin. Water added is insufficient, the skin is not very good in the air pollutants block (for example: ultraviolet ray, smoke......) . all of the ingredients of meizitang are extracts from natural plants.
For this, a small amount of drinking water several times (soda, mineral water, tea, spend GuoCha, etc.) is very important, every day at least need 1.5 liters. Among them, because tea contains rich phenol (an antioxidant compounds, can resist the erosion of free radicals on the cells), particularly beneficial to skin. But, avoid by all means is too much tea, or it may disrupt sleep, destroy the firm sex of iron in the body. meizitang can depress your appetite and burn your fat.
Vitamin A and B: make skin coruscate glorious
The liver, butter, eggs, cheese, whole milk and dairy products are not skim an important source of vitamin A. It may slow the aging, keep the elasticity of the skin. In addition, beer yeast, liver, kidney, eggs, meat and black soya bean rich vitamin B5 still, B6, B8. Often contains vitamin B5 cosmetics, because it helps to maintain and repair skin and hair. Vitamin B6 and B8 it is helpful to adjust the sebum secretion, to oily skin treatment is very effective. Meizitang pills is the best way for us to lose weight..
Vegetable oil: keep the elasticity of the skin
Fat is essential to the maintenance of skin cell organization material. This refers to the cell membrane phosphatide, it plays protect cells, ensure the role of internal exchange cells. Therefore, can edible vegetable oil (rape, PuTaoHe......) : it can guarantee the fatty acids and maintenance of the cell metabolism. Some of the fatty acid acted as the cells of the lubricating oil, they can limit the loss of water, avoid the skin is dry. Meizitang pills really works well on losing weight.