If you really unfortunate to suffer from eating disorders

Then your body may have become accustomed to a continuous mode of stored fat. Same principle, when you so that your body is hungry, it will go into survival self-help mode. Because he believes that there may be famine, and to store fat in your cells, "just in case". Over time, your body begins to extract more fat from your food intake. As a result, could have only containing a few grams of fat weight loss foods rely on lasagna, if you developed mealtimes and not hungry after eating it, your body will do its utmost to absorb all fat and stored for later use. Effective meizitang unites fat people during difficult times.

Effective meizitang brings joy into your life.  Suppress their desire alive, why so hard? Lost you will be able to solve all problems?The standard diet is not a long time to suppress your appetite and make you feel a little hard.I also feel very pain ah, eat, think, and this will have a high heat, can not ate, the stars still can not help but eat, eat, you'll regret it.Our hostel's sister after her diet led to bulimia eat a lot of eat sleep kept. The original is not fat now. . . . Terror. I think they should figure out a good scale. Not suitable for the key in their own. If you really unfortunate to suffer from eating disorders.

Recently to a study in Switzerland, when the human was blindfolded, the food they eat Bi able to see things a decrease of 25%. In other words, when they do not look at the food children fully concentrate on the taste and texture of the food they actually eat less. Consistent with this and I noticed in the weight-loss course. After lunch, people reported that their food is delicious, because many years, they implemented the first time is very slow and conscious eating. Eat, they do taste the food and feel the feeling fed. Your fear of holding back can be released by  effective meizitang.